RECIPE

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TOWN Protein Bars - The Oatmeal Wholesome No-Bake Protein Bars

Adapted from Fit Mitten Kitchen. 

https://www.fitmittenkitchen.com/chocolate-almond-butter-oat-protein-bars/

Dedicated to Nina Simone who played the Midtown Bar in Atlantic City, New Jersey 

INGREDIENTS

For the bars:

• 1/2 cup natural plain almond butter
• 1/4 cup mashed banana (can substitute Two Good Yogurt, but use less protein powder)
• 1 TBS honey
• 1 TBS almond or coconut oil
• 1/2 cup protein powder** (plant based or whey vanilla flavored)
• 3 TBS cacao powder (or unsweetened cocoa)
• 2 cups rolled oats (Old-Fashioned)
• 2 TBS chia seeds (optional)

Chocolate topping:

• 1 - 2 TBS mini chocolate chips pressed on top of mixture